Food Tally, Day 11

I realize I was negligent in my food recording yesterday, but never fear! I did not cheat. Here’s today’s counts:

 

Breakfast

A good number of almonds. 3.5oz?

Lunch

Paleo spaghetti sauce

Rest of almonds

Dinner

Paleo spaghetti sauce

apples and almond butter

 

I, unfortunately, did not to TKD today, either. The whole process has become an increasing frustration, so I am gonna try and look at ways to still get exercise but maybe not pound in the TKD as hard. I don’t know. I will have to think about it some.

I’m too exhausted to think right now, though. I’ll write more on this tomorrow.