Category Archives: Foods
I alluded in one of my last posts that I had joined a fitness community called, nerdfitness. Said community has these awesome things called “6-week challenges.” Basically, you set goals for yourself and 6 weeks to complete them. Let the madness ensue.
The rules are that you have to have 3 fitness goals and one personal goal. Here’s my thread if you want to keep track. My goals are largely personal, in an attempt to make use of the ABUNDANT spare time I have. Some of the physical things I want to do (go rock climbing, travel via bicycle) are put on hold, at least temporarily, because of financial things. For example, riding a bike in Atlanta when you don’t have health insurance is a REALLY bad idea, and money is required for rock climbing. So they will wait till I get a job. Hopefully that will be soon.
But yes. I’m focusing a good bit of my time on five projects: Thoughts on Liberty (blog), sewing, this blog, graphic design, and web design. I’m trying to build up my skills and make some really cool stuff.
Fitness and food wise, I’m largely tightening up bolts. There are a couple of things in TKD warm ups that I am noticeably failing at: sit ups/curl ups and push ups. So I have goals to amp those up in 6 weeks.
Probably most importantly, I have goals to finally incorporate job hunting into my schedule. I’ve enjoyed my time off, but now its time to get to business. I needs meh a job, and it doesn’t matter if I have to move to get there (even if I don’t really want to).
So, yes, in sum: expect more content on the blog, at least for the next six weeks or so. Unless I get a job. Then it’s kind of whatev.
Leaving Chicago was hard. Chicago was everything I thought it would be and more. To top it all off, I was facing the prospect of returning home without a full time job and essentially being dependent on my fiance. In between those two realities, I had a week long seminar to face, which looked to be pretty miserable. On top of that, they weren’t providing food.
So the next week was a bit stressful, to say the least. Luckily, I found an AWESOME salad restaurant around the corner from where our hotel was . Fresh spinach, no iceberg lettuce if I didn’t want it. Almonds, oranges, chicken — all awesome. I had a salad from this place at least six or seven times during the week. For lunches, however, I wasn’t quite as lucky. There wasn’t anything really around the place we were having the seminar. So I ended up spending quite a bit on beef jerky and almonds. I also ended up eating a good bit of Hershey’s Special Dark. Tasty, but not terribly good for me.
I also broke down in that week and had some McDonald’s — and definitely paid for it the next day. The closing reception, of course, had pizza for dinner, so I had a slice of that. I also bought a whole bunch of chips my last night there. I had planned to take them on the train with me, but halfway through the bag of cheese puffs I had bought (which were tasty), I realized I didn’t really want them anymore, and gave the rest of my junk food away to a friend.
I came back to Atlanta a week ago yesterday feeling somewhat defeated. No job (except for a part time writing gig), dealing with eating issues, moving in with my fiance on whom I was now dependent. For whatever reason I couldn’t get rehydrated from the train. We went off to TKD, and, to my credit, I did better than I thought I would. I was incredibly sore all last week, though. My body was getting its ass kicked again, and, to be honest, it felt pretty good.
I still wasn’t very happy, though. Even though I was eating paleo, I still felt fat, and this was only corroborated by pictures I was seeing of myself from the closing seminar. I was pinching myself every so often and feeling the fat between my fingers. I was (and still am) hyper-aware of the fat on my thighs when I sit down. My stress level was still pretty high as I was bouncing back and forth to my school trying to get paperwork in for my part time job, and even when I got that paperwork in, waiting to hear back. To start something…
On top of all of that, I was disappointed with certain aspects of the new apartment (the kitchen is fairly small), but most of that was exacerbated by the fact that we hadn’t been able to unpack. I was in the apartment pretty much al day every day, and I hadn’t really seen any of my friends since I got back. Simply put, my environment, my internal emotions, and my self-image were all out of whack. On top of all of this, I was constantly sore from TKD, which just made me feel weak, useless, and inept. I don’t even think I realized, until just now, how stressful the past few weeks have been.
However, things are looking up.
I went and stalked recipes for paleo and have been trying them out, getting back into cooking now that I have more funds to work with. I do really like to cook, and the past few recipes have been fun adventures (posts to come on those!)
I am back at Taekwondo with my friends and doing something that I love (even though it’s hot as balls in the room, and “warmups” that we do are a bitch — they are making me stronger!!)
Between Wednesday and Sunday my muscles got much less sore (though I pulled a hamstring — that really pissed me off).
This past weekend Anthony and I got the apartment cleaned up and it all feels MUCH BETTER. I can’t wait to have friends and family over, play kinect games, and cook paleo deliciousness for them.
This week I am going to make a schedule of things I need/want to do: project to work on, what I want to do with my blogs, job hunting, and, hopefully, time set off for this writing gig.
Money is still an issue, but it will hopefully be less so once I get my reimbursement checks from IHS/SPN, not to mention the deposit refund from Evanston. Until all of that happens, I am going to have to lean on Anthony. And doing THAT is going to be an exercise in and of itself. Depending on people is not my idea of a good time.
Finally, even though I am not allowed to weigh myself, I did measure myself this morning (with Anthony’s blessing). After about a month, I’ve lost a half-inch on my waist, a whole inch on my hips, and another half-inch on my bust.
Not too shabby.
I had an eh day, overall.
Apples and almond butter have returned!!
Finished off the spaghetti sauce*
All of a dinner sized portion of mongolian beef, sans rice (it was tasty)
Bottle of orange juice
a few squares of 86% dark chocolate (didn’t like it that much…)
*A note on my spaghetti sauce.
A few readers have addressed concerns that I am not eating enough. When, ironically, I have the opposite concern. I have been eating quite a bit lately until I’m beyond satisfied and moving into the full range. But that is neither here nor there. What I wanted to note with the spaghetti sauce is that this sauce I made a few days ago. I used two pounds of grassfed beef, onions, garlic, and tomato sauce. There is SO MUCH MEAT in each serving of this, that I get PLENTY. So, no worries in that department.
Alright, kids, I’m exhausted. Going to bed now.
I realize I was negligent in my food recording yesterday, but never fear! I did not cheat. Here’s today’s counts:
A good number of almonds. 3.5oz?
Paleo spaghetti sauce
Rest of almonds
Paleo spaghetti sauce
apples and almond butter
I, unfortunately, did not to TKD today, either. The whole process has become an increasing frustration, so I am gonna try and look at ways to still get exercise but maybe not pound in the TKD as hard. I don’t know. I will have to think about it some.
I’m too exhausted to think right now, though. I’ll write more on this tomorrow.
Apples and Almond butter (I am actually about out of that…)
Sausage and onions
Sausage and onions (not a whole lot)
Spaghetti sauce (not a whole lot)
A handful of almonds or so. Just to get me between TKD and when spaghetti was done.
I went in to talk with one of my coworkers today while he was eating lunch. He was eating potato chips. I talked to him for a good ten to fifteen minutes and even held the chip bag in my hand (we were talking about food ingredients), and did not ask for a chip! Huzzah!